Suggested use: Take 1 capsule as needed or 30 minutes before bedtime. Repeat if needed, or go to 2 capsules.
Formulation Features:
Liquid capsule for maximum absorption
Modulates GABA; increases CNS relaxation
Associated with onset of restful tranquility
May increase in inhibitory neurotransmitters in the CNS
Sleep is a gentle, natural way to assist with occasional sleeplessness. Studies suggest that the valerenic acid in valerian root might help calm the mind and promote relaxation, setting the stage for a blissful night’s sleep. Valerian’s valerenic acid is believed to support a tranquil state of mind through its interaction with the GABA-A receptors. Melatonin exists in the pineal gland of the brain and plays a vital role in helping the onset of sleep with a rapid, transient, and mild sleep-inducing effect.